MORE THAN JUST A TRAINING APP.
Finally understand how your body works and how to get results
$39 AUD / MONTH
Designed to replace traditional 1:1 coaching
FEATURES
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GOAL ORIENTATED TRAINING PROGRAMS
Made by Matt Hampton to ensure you see progression. 10 programs
- Bodybuilding 5 day B1, B2, B3
- Bodybuilding 5 day arm focus
- Bodybuilding 4 day B1, B2
- Bodybuilding 4 day PPLA
- Bodybuiding 3 day B1
- SBD strength program
- Bodybuilding express program
(New programs uploaded frequently and based on requsts)
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EASY TO USE TRAINING FUNCTION
- Exercise demo videos & Coaching cues
- Rest timers
- Logging weights lifted & Previous weeks’ weights to ensure progression
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NUTRITION
- Easy & Quick recipies
- Synced data with My Fitness Pal
- Easy to follow - Fat loss, Muscle gain & Maintenance guides
- Nutrition education resources (everything you wanted to know at your finger tips)
- Supplement library & Guides
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PED & SUPPLEMENTS
- PED Library
- PED educational resources
- Supplement library
- Private community forum (hosted by matt)
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OTHER ADDITIONS
- Coaching reminders delivered via notifications, taking the stress off your plate
- Synced with Apple Health, Google health fit bit, Oura and Garmin. Samsung health does not sync with 3rd party apps.
- Sync with MFP for easy tracking