— Zone6 Coaching Membership
Real coaches.
Real answers.
Real support.
Zone6 is not a fitness app. We built a coaching membership that gives you the tools, knowledge and support you get from 1:1 coaching at a fraction of the price.
— Free calorie calculator
Find your real maintenance.
Most calculators guess your activity and overestimate. Ours builds it from your steps and training, then gives you an honest timeline and your macros.
— What is Zone6
A platform that equips you with the tools, knowledge and support you need to see results and keep them.
Fitness apps hand you a plan and hope for the best. 1:1 coaching gives you a coach but costs $200+ per week. Zone6 sits in the space between. You get direct access to two qualified coaches in the private community forum, a monthly live coaching group call, and 50+ easy-to-understand education resources, for a fraction of the cost of 1:1 coaching.
This is not motivation. This is not a program to follow blindly. This is coaching knowledge that teaches you how your own body works, so you stop being dependent on someone else's instructions and you can actually understand how your body works to see results.
Female Membership
Alexandra Milne
Qualified personal trainer with years of real in-person coaching experience. Her depth covers the full female experience; hormones, mindset, and the physical reality of being a woman who trains seriously. No other coaching product offers this level of in-depth female education and direct support in one place.
Alexandra answers the forum personally. Not a team member. Not AI. Her.
Male Membership
Matthew Hampton
12+ years personal training. One of Australia’s most knowledgeable coaches on PEDs, anabolic steroids, and supplementation. His 1:1 PED coaching is $150+ AUD per week and he is at capacity. Zone6 is the only other way to access his knowledge.
Matt answers the forum directly. Ask anything about PEDs, supplementation, or training. Privately. No judgement.
— Why it works
When everything else hasn't.
01
You are not short on effort. You are short on the right knowledge.
Most fitness content online is contradictory, oversimplified, or written by people who have never coached a real client. Zone6 gives you the knowledge qualified coaches actually use, in a format you can understand and act on.
02
We teach you. We do not just tell you.
Every other app hands you a plan and hopes for the best. Zone6 gives you the education to understand your own body, set your own targets, and adapt when life changes. A plan only works until it doesn't. Understanding works forever.
03
Your coaches actually show up.
Alexandra and Matt are in the private forum. When you post a question, you get a real answer from a real coach, within 48 hours, every day. Not a moderator. Not AI. The coaches themselves.
— From the membership
Real members. Real words.
Andreea M.
Zone6 Member
“I believe this is the first time I ever respect a program fully. I love the fact users can ask you questions and the one that answers is actually you.”
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C.R
Zone6 Member
"I’ve lost over 5kg or more since starting, your program keeps us accountable, we are loving
going to the gym together and kicking goals."
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Dina K
Zone6 Member
“I really enjoy the app. It's very different from the programs I've tried! Amazing how you managed to make it feel so human while it's a digital product.”
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Dari S
Zone6 Member
"I’m really enjoying the app and your programs.
The programs are great because they’re simple and easy to follow but very effective.
The program structure also makes progressive overload straightforward.
The app itself is so fantastic, I have tried a couple of other apps, and this one is more
functional and easy to operate. I also appreciate as a coach that you are contactable and will
take time to personally answer questions.”
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A.S
Zone6 Member
“My body is transforming, my strength is growing, my energy levels are . Being a busy
muma, it is CRUCIAL that I stay consistent and organised. The app helps me do just that, it
really does take out the guesswork!
You have no idea how much I am loving this journey, this app and this new me.”
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Felicity W
Zone6 Member
The app is great and I am loving the programs you guys offer. I’ve done a few different
programs and they don’t compare. I am so excited to finish this one and move on to the SBD
program.
It's great in comparison to a lot of other coaches and apps."
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Micheele K
Zone6 Member
“Thank you so much Alex for this app and the programs. Going through all the easy to
understand nutritional resources and guides to muscle building + the workout programs
themselves has been so helpful to me. Even the past 4 weeks of doing the build program I
have felt so much stronger and been consistently hitting my macro goals and it's been soooo
satisfying.
The variety of programs, the community forum, the easy to log weight tracking and the
embedded rest timer."
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Jae P
Zone6 Member
"I feel really confident getting to the wedding with the look I want.everything in the app is
perfect.
This app is the first time I've been able to actually stick to an app like 121 coaching.
other apps i’ve tried even as someone who always goes to the gym, does understand food a
little, has been unmotivated by the apps but this one really does work for me 100%"
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Stop guessing. Start knowing.
$25 AUD per week. Direct access to two qualified coaches.